Simon Grimstrup (aka the Barbarian Trailrunner) is the 2019 Beyond the Ultimate Ice Ultra Champion-a 230K, 5-day running race across the artic. As well, he has raced 400km across the Gobi Desert and is on the Danish National Running Team.  In this episode Simon shares:

  • How he got into Ultrarunning
  • What it takes to run 200+ km 
  • How a flatlander trains for the mountains
  • Ups and downs of an endurance race 
  • Stories of fatigue, sleep deprivation and how to keep going

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